Virtual Wellness.

In today’s world where everyone is moving towards digitisation, we have come up with several programs
that employees can attend through their phones or laptops.

We offer 200+ virtual program lists, and also cater any customised
requirement from client. Here are some of them:

Health
Wellness

Mental
Wellness

Physical
Fitness

Workshops &
More

Health Wellness Ergonomics | Common Cancer | Women’s Wellness | Nutrition Sessions | Ayurveda Sessions | Corona Prevention | Too busy to eat healthy | Healthy Heart | Diabetes Management | Hypertension Management | Basic Oral Hygiene | Hair & Skin Consultation | Taking Care of Bones post 30 | Eye Care

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Mental Wellness DASS Scale | Skill Development | Relationship Development | Work Life Balance | Eating Disorder | Mental Health Issues | Stress- Anxiety & Anger Management | Sleep Management

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Fitness Cardio | Dance | Functional | Yoga | Self Defence | Postural Stability | Desk Exercise

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Workshops Festivals | First Aid | Art & Craft | Kitchen Queen

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Why do you need virtual programs?

Virtual programs are an effort to get maximum participation, flexible timings and enables corporates to choose specialists from all over India. It is most cost effective.

Curious?